Hi, those stiff mornings are not fun! but, the best thing I did 2.5 yrs
ago was get a dog.....yep, great friend, AND HE KEEPS ME MOVING! by 7:00
a.m. or 7:30 a.m. we are out.....sometimes feeling good, sometimes not, but
WE ARE WALKING, MOVING! IT MAKES ALL THE DIFFERENCE IN THE WORLD. If you
are at all able to accommodate a pet....do it....any kind will require some
care, i.e.: movement. I find I feel better much more quickly if I get
moving as soon as possible. (Don't worry what you look like on the
street....I felt self-conscious some days until I came across a young man I
had not seen in 3-4 months. He was dragging a leg in a brace and had one
arm hanging lifeless at his side.....but he was walking his two dogs! The
story is, he had a seizure and was rushed to the hosp only to find out he
had a malignant brain tumor. He is struggling to keep moving!) SO CAN
WE!!!
Good luck!
Sherri
----- Original Message -----
From: Clare Wilson <[log in to unmask]>
To: <[log in to unmask]>
Sent: Sunday, January 09, 2000 5:22 PM
Subject: Re: feelings
> In a message dated 01/09/2000 9:10:42 AM Mountain Standard Time,
> [log in to unmask] writes:
>
> << In the begining do you have some days that you hurt
> sooo bad that you just want to bit the bullet (so to >>
> Yes, I do. Can barely pull myself up out of bed to take something.
Usually
> swallow my first sinemet of the day, and also a tylenol XS or ER, and go
> back to bed for 30 minutes. When I stretch and move about, the stiffness
> abates, and it helps to become involved in something, like cooking
breakfast,
> laundry, anything active, to keep the muscles in motion. As the day moves
> forward, I feel much better. Hope you do, too.
> Clare Wilson
>
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