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I recently went to see the musical film "Mama Mia", came out humming happily
and strode briskly the half-mile home - only remembered then that I only walk
slowly with a stick & a limp.
I'd just done non-stop in 10 minutes a walk that had taken me 30 going out,
with 2 rests.
Go on doctors, explain that ?
Where'd I get the dopamine?
Amanda.
Quoting rayilynlee <[log in to unmask]>:
> Hearing the music, healing the brain
> By Matthew Shulman
> U.S. News and World Report
> Article Last Updated: 09/07/2008 02:08:57 PM MDT
>
> Music therapy is helping patients regain abilities lost to Parkinson's,
> Alzheimer's and strokes.
> Rande Davis Gedaliah's 2003 diagnosis of Parkinson's disease was followed by
>
> leg spasms, balance problems, difficulty walking, and ultimately a serious
> fall in the shower. But something remarkable happened when the 60-year-old
> public-speaking coach turned to an oldies station on her shower radio: She
> could move her leg with ease, her balance improved and she couldn't stop
> dancing. Now, she puts on her iPod and pumps in Springsteen's "Born in the
> U.S.A." when she wants to walk quickly; for a slower pace, Queen's "We Are
> the Champions" does the trick.
> Music therapy has been practiced for decades as a way to treat neurological
> conditions from Parkinson's to Alzheimer's to anxiety and depression. Now,
> advances in neuroscience and brain imaging are revealing what's actually
> happening in the brain as patients listen to music or play instruments and
> why the therapy works.
> "It's been substantiated only in the last year or two that music therapy can
>
> help restore the loss of expressive language in patients with aphasia"
> following brain injury from stroke, says Oliver Sacks, the noted neurologist
>
> and professor at Columbia University, who explored the link between music
> and the brain in his recent book "Musicophilia." Beyond improving movement
> and speech, he says, music can trigger the release of mood-altering brain
> chemicals and once-lost memories and emotions.
> Humans born for the beat
> Parkinson's and stroke patients benefit, neurologists believe, because the
> human brain is innately attuned to respond to highly rhythmic music; in
> fact, says Sacks, our nervous system is unique among mammals in its
> automatic tendency to go into foot-tapping mode. In Parkinson's patients
> with bradykinesia, or difficulty initiating movement, it's thought that the
> music triggers networks of neurons to translate the cadence into organized
> movement.
> "We see patients develop something like an auditory timing mechanism," says
> Concetta Tomaino, cofounder of the Institute for Music and Neurologic
> Function in New York City. "Someone who is frozen can immediately release
> and begin walking. Or if they have balance problems, they can coordinate
> their steps to synchronize with the music," improving their gait and stride.
>
> Slow rhythms can ease the muscle bursts and jerky motions of Parkinson's
> patients with involuntary tremors.
> Actually playing music, which requires coordinating muscle movements and
> developing an ear for timing, can also bring dramatic results, says Rick
> Bausman, a musician and the founder and director of the Martha's
> Vineyard-based Drum Workshop.
> The workshop uses traditional drum ensembles, in which groups of
> participants play percussion pieces, as one form of therapy for patients
> with a variety of cognitive and physical disabilities, including Parkinson's
>
> disease. Bausman teaches participants to play along with traditional
> Afro-Caribbean beats like the Haitian kongo and Cuban bembe using congas,
> bongos and djun-djun drums.
> "Participants report that their control of physical movement improves after
> playing the drums, their motion becomes more fluid, they don't shake quite
> as much, and their tremors seem to calm down," says Bausman.
> Indeed, research on the effects of music therapy in Parkinson's patients has
>
> found motor control to be better in those who participated in group music
> sessions - improvisation with pianos, drums, cymbals and xylophones - than
> in people who underwent traditional physical therapy. But gains were no
> longer evident two months after the sessions ended, so the best results
> require continued therapy. To stay motivated, Tomaino recommends seeking out
>
> both therapeutic drumming groups like Bausman's and social dance classes.
> Patients can also create music libraries for CDs or MP3 players that can be
> used to help walking.
> Because the area of the brain that processes music overlaps with speech
> networks, neurologists have found that a technique called melodic intonation
>
> therapy is effective at retraining patients to speak by transferring
> existing neuronal pathways or creating new ones.
> "Even after a stroke that damages the left side of the brain - the center of
>
> speech - some patients can still sing complete lyrics to songs," says
> Tomaino. With repetition, the therapist can begin removing the music,
> allowing the patient to speak the song lyrics and eventually substitute
> regular phrases in their place. "As they try to recall words that have a
> similar contextual meaning to the lyrics, their word retrieval and speech
> improves," she says.
> The technique appears to activate areas on the right side of the brain,
> suggesting that these areas pick up the slack for the damaged left side,
> according to Gottfried Schlaug, a Harvard neurologist whose ongoing research
>
> uses functional MRI scans to study language recovery in stroke patients.
> "It's startling to see these images," says Sacks; "one would not expect to
> see such plasticity in the human adult brain."
> Dramatic recoveries
> Trevor Gibbons, 51, can vouch for the brain's flexibility. A patient at Beth
>
> Abraham Rehabilitation Center in New York City, where Tomaino heads the
> music therapy program and where Sacks first began treating chronically ill
> patients decades ago, Gibbons has been able to restore his speech after
> suffering a devastating spinal injury from a four-story fall and a stroke in
>
> 2000. The former carpenter says that before he began vocal training and
> playing piano with music therapists at the clinic, he couldn't speak or move
>
> and would lie for days in bed, depressed.
> After intensive sessions three times a week over several years, Gibbons not
> only recovered his speech but also has written more than 400 songs, recorded
>
> three CDs, and performed at a benefit fundraiser for Beth Abraham at New
> York's Lincoln Center. (Pre-stroke, says Gibbons, he sang only in his church
>
> choir.)
> As Gibbons did, patients often report more positive moods following
> sessions. This may be because of an increase in the production of
> neurotransmitters like norepinephrine and melatonin, suggested a 1999 study
> by researchers from the University of Miami School of Medicine. Several
> studies have shown calming music can lower blood pressure rates, and last
> year Spanish research showed listening to music before surgery decreased
> anxiety, heart rate and levels of the stress hormone cortisol as much as the
>
> anti-anxiety drug diazepam.
> Stress and anxiety relief, in fact, may be one reason music can help people
> with Alzheimer's and dementia uncover memories that seemed irrecoverable,
> experts say. Researchers reported in 2006 that enhanced memory recall
> accompanied significant reductions in anxiety when Alzheimer's patients
> listened to the "Spring Movement" from Vivaldi's "Four Seasons."
> Set at ease by familiar melodies, they may be more apt to communicate too.
> Even people at advanced stages of the disease sometimes see improvements in
> attention and alertness, sociability and overall functioning after music
> therapy. The reason, experts suspect, is that music stimulates areas deep
> within the amygdala and hippocampus, where emotion and long- term memory are
>
> processed. Both are less prone to the effects of Alzheimer's than the outer
> cortex, the hub for complex thought.
> Music played at a wedding, a religious service, favorite songs from
> childhood, or concerts from the teenage years or young adulthood can serve
> as cues to recover memories, says Suzanne Hanser, founder of the music
> therapy department at the Berklee College of Music in Boston and a
> practicing therapist at the Dana-Farber Cancer Institute.
> Not everyone will respond, and it may take several sessions to see any
> effect, says Hanser. She finds that simple stress-reduction techniques such
> as facial massage or muscle-release exercises can often enhance the music's
> magic.
>
> Rayilyn Brown
> Director AZNPF
> Arizona Chapter National Parkinson Foundation
> [log in to unmask]
>
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2 February 2001, Week 1 January 2001, Week 5 January 2001, Week 4 January 2001, Week 3 January 2001, Week 2 January 2001, Week 1 December 2000, Week 5 December 2000, Week 4 December 2000, Week 3 December 2000, Week 2 December 2000, Week 1 November 2000, Week 5 November 2000, Week 4 November 2000, Week 3 November 2000, Week 2 November 2000, Week 1 October 2000, Week 5 October 2000, Week 4 October 2000, Week 3 October 2000, Week 2 October 2000, Week 1 September 2000, Week 5 September 2000, Week 4 September 2000, Week 3 September 2000, Week 2 September 2000, Week 1 August 2000, Week 5 August 2000, Week 4 August 2000, Week 3 August 2000, Week 2 August 2000, Week 1 July 2000, Week 5 July 2000, Week 4 July 2000, Week 3 July 2000, Week 2 July 2000, Week 1 June 2000, Week 5 June 2000, Week 4 June 2000, Week 3 June 2000, Week 2 June 2000, Week 1 May 2000, Week 5 May 2000, Week 4 May 2000, Week 3 May 2000, Week 2 May 2000, Week 1 April 2000, Week 5 April 2000, Week 4 April 2000, Week 3 April 2000, Week 2 April 2000, Week 1 March 2000, Week 5 March 2000, Week 4 March 2000, Week 3 March 2000, Week 2 March 2000, Week 1 February 2000, Week 5 February 2000, Week 4 February 2000, Week 3 February 2000, Week 2 February 2000, Week 1 January 2000, Week 5 January 2000, Week 4 January 2000, Week 3 January 2000, Week 2 January 2000, Week 1 December 1999, Week 5 December 1999, Week 4 December 1999, Week 3 December 1999, Week 2 December 1999, Week 1 November 1999, Week 5 November 1999, Week 4 November 1999, Week 3 November 1999, Week 2 November 1999, Week 1 October 1999, Week 5 October 1999, Week 4 October 1999, Week 3 October 1999, Week 2 October 1999, Week 1 September 1999, Week 5 September 1999, Week 4 September 1999, Week 3 September 1999, Week 2 September 1999, Week 1 August 1999, Week 5 August 1999, Week 4 August 1999, Week 3 August 1999, Week 2 August 1999, Week 1 July 1999, Week 5 July 1999, Week 4 July 1999, Week 3 July 1999, Week 2 July 1999, Week 1 June 1999, Week 5 June 1999, Week 4 June 1999, Week 3 June 1999, Week 2 June 1999, Week 1 May 1999, Week 5 May 1999, Week 4 May 1999, Week 3 May 1999, Week 2 May 1999, Week 1 April 1999, Week 5 April 1999, Week 4 April 1999, Week 3 April 1999, Week 2 April 1999, Week 1 March 1999, Week 5 March 1999, Week 4 March 1999, Week 3 March 1999, Week 2 March 1999, Week 1 February 1999, Week 4 February 1999, Week 3 February 1999, Week 2 February 1999, Week 1 January 1999, Week 5 January 1999, Week 4 January 1999, Week 3 January 1999, Week 2 January 1999, Week 1 December 1998, Week 5 December 1998, Week 4 December 1998, Week 3 December 1998, Week 2 December 1998, Week 1 November 1998, Week 5 November 1998, Week 4 November 1998, Week 3 November 1998, Week 2 November 1998, Week 1 October 1998, Week 5 October 1998, Week 4 October 1998, Week 3 October 1998, Week 2 October 1998, Week 1 September 1998, Week 5 September 1998, Week 4 September 1998, Week 3 September 1998, Week 2 September 1998, Week 1 August 1998, Week 5 August 1998, Week 4 August 1998, Week 3 August 1998, Week 2 August 1998, Week 1 July 1998, Week 5 July 1998, Week 4 July 1998, Week 3 July 1998, Week 2 July 1998, Week 1 June 1998, Week 5 June 1998, Week 4 June 1998, Week 3 June 1998, Week 2 June 1998, Week 1 May 1998, Week 5 May 1998, Week 4 May 1998, Week 3 May 1998, Week 2 May 1998, Week 1 April 1998, Week 5 April 1998, Week 4 April 1998, Week 3 April 1998, Week 2 April 1998, Week 1 March 1998, Week 5 March 1998, Week 4 March 1998, Week 3 March 1998, Week 2 March 1998, Week 1 February 1998, Week 5 February 1998, Week 4 February 1998, Week 3 February 1998, Week 2 February 1998, Week 1 January 1998, Week 5 January 1998, Week 4 January 1998, Week 3 January 1998, Week 2 January 1998, Week 1 December 1997, Week 5 December 1997, Week 4 December 1997, Week 3 December 1997, Week 2 December 1997, Week 1 November 1997, Week 5 November 1997, Week 4 November 1997, Week 3 November 1997, Week 2 November 1997, Week 1 October 1997, Week 5 October 1997, Week 4 October 1997, Week 3 October 1997, Week 2 October 1997, Week 1 September 1997, Week 5 September 1997, Week 4 September 1997, Week 3 September 1997, Week 2 September 1997, Week 1 August 1997, Week 5 August 1997, Week 4 August 1997, Week 3 August 1997, Week 2 August 1997, Week 1 July 1997, Week 5 July 1997, Week 4 July 1997, Week 3 July 1997, Week 2 July 1997, Week 1 June 1997, Week 5 June 1997, Week 4 June 1997, Week 3 June 1997, Week 2 June 1997, Week 1 May 1997, Week 5 May 1997, Week 4 May 1997, Week 3 May 1997, Week 2 May 1997, Week 1 April 1997, Week 5 April 1997, Week 4 April 1997, Week 3 April 1997, Week 2 April 1997, Week 1 March 1997, Week 5 March 1997, Week 4 March 1997, Week 3 March 1997, Week 2 March 1997, Week 1 February 1997, Week 5 February 1997, Week 4 February 1997, Week 3 February 1997, Week 2 February 1997, Week 1 January 1997, Week 5 January 1997, Week 4 January 1997, Week 3 January 1997, Week 2 January 1997, Week 1 December 1996, Week 5 December 1996, Week 4 December 1996, Week 3 December 1996, Week 2 December 1996, Week 1 November 1996, Week 5 November 1996, Week 4 November 1996, Week 3 November 1996, Week 2 November 1996, Week 1 October 1996, Week 5 October 1996, Week 4 October 1996, Week 3 October 1996, Week 2 October 1996, Week 1 September 1996, Week 5 September 1996, Week 4 September 1996, Week 3 September 1996, Week 2 September 1996, Week 1 August 1996, Week 5 August 1996, Week 4 August 1996, Week 3 August 1996, Week 2 August 1996, Week 1 July 1996, Week 5 July 1996, Week 4 July 1996, Week 3 July 1996, Week 2 July 1996, Week 1 June 1996, Week 5 June 1996, Week 4 June 1996, Week 3 June 1996, Week 2 June 1996, Week 1 May 1996, Week 5 May 1996, Week 4 May 1996, Week 3 May 1996, Week 2 May 1996, Week 1 April 1996, Week 5 April 1996, Week 4 April 1996, Week 3 April 1996, Week 2 April 1996, Week 1 March 1996, Week 5 March 1996, Week 4 March 1996, Week 3 March 1996, Week 2 March 1996, Week 1 February 1996, Week 5 February 1996, Week 4 February 1996, Week 3 February 1996, Week 2 February 1996, Week 1 January 1996, Week 5 January 1996, Week 4 January 1996, Week 3 January 1996, Week 2 January 1996, Week 1 December 1995, Week 5 December 1995, Week 4 December 1995, Week 3 December 1995, Week 2 December 1995, Week 1 November 1995, Week 5 November 1995, Week 4 November 1995, Week 3 November 1995, Week 2 November 1995, Week 1 October 1995, Week 5 October 1995, Week 4 October 1995, Week 3 October 1995, Week 2 October 1995, Week 1 September 1995, Week 5 September 1995, Week 4 September 1995, Week 3 September 1995, Week 2 September 1995, Week 1 August 1995, Week 5 August 1995, Week 4 August 1995, Week 3 August 1995, Week 2 August 1995, Week 1 July 1995, Week 5 July 1995, Week 4 July 1995, Week 3 July 1995, Week 2 July 1995, Week 1 June 1995, Week 5 June 1995, Week 4 June 1995, Week 3 June 1995, Week 2 June 1995, Week 1 May 1995, Week 5 May 1995, Week 4 May 1995, Week 3 May 1995, Week 2 May 1995, Week 1 April 1995, Week 5 April 1995, Week 4 April 1995, Week 3 April 1995, Week 2 April 1995, Week 1 March 1995, Week 5 March 1995, Week 4 March 1995, Week 3 March 1995, Week 2 March 1995, Week 1 February 1995, Week 4 February 1995, Week 3 February 1995, Week 2 February 1995, Week 1 January 1995, Week 5 January 1995, Week 4 January 1995, Week 3 January 1995, Week 2 January 1995, Week 1 December 1994, Week 5 December 1994, Week 4 December 1994, Week 3 December 1994, Week 2 December 1994, Week 1 November 1994, Week 5 November 1994, Week 4 November 1994, Week 3 November 1994, Week 2 November 1994, Week 1 October 1994, Week 5 October 1994, Week 4 October 1994, Week 3 October 1994, Week 2 October 1994, Week 1 September 1994, Week 5 September 1994, Week 4 September 1994, Week 3 September 1994, Week 2 September 1994, Week 1 August 1994, Week 5 August 1994, Week 4 August 1994, Week 3 August 1994, Week 2 August 1994, Week 1 July 1994, Week 5 July 1994, Week 4 July 1994, Week 3 July 1994, Week 2 July 1994, Week 1 June 1994, Week 5 June 1994, Week 4 June 1994, Week 3 June 1994, Week 2 June 1994, Week 1 May 1994, Week 5 May 1994, Week 4 May 1994, Week 3 May 1994, Week 2 May 1994, Week 1 April 1994, Week 5 April 1994, Week 4 April 1994, Week 3 April 1994, Week 2 April 1994, Week 1 March 1994, Week 5 March 1994, Week 4 March 1994, Week 3 March 1994, Week 2 March 1994, Week 1 February 1994, Week 4 February 1994, Week 3 February 1994, Week 2 February 1994, Week 1 February 1994 January 1994 December 1993 November 1993
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