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Thanks R.
I have communicated a couple of times on the benefit of exercise, yoga
and diet.
In the interests of gaining a balanced view, has anyone offered an
opinion that might indicate exercise is not helpful for those that
suffer PD?
Regards
Peter
-----Original Message-----
From: Parkinson's Information Exchange Network
[mailto:[log in to unmask]] On Behalf Of Nina P. Brown
Sent: Tuesday, 30 September 2008 4:13 PM
To: [log in to unmask]
Subject: Re: Exercise and PD
-----Original Message-----
From: Dr. R. Rsjaraman <[log in to unmask]>
Sent: Monday, September 29, 2008 2:54 PM
To: [log in to unmask]
Subject: Re: Exercise and PD
You are abslutely right. Ray . Exercise is a must if you have PD, I
know it by experience. It is also known to increase the stem cell
production in mice.
R. Rajaraman
********************
----- Original Message -----
From: "rayilynlee" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Saturday, September 27, 2008 9:30 PM
Subject: Exercise and PD
> Exercise and Parkinson Disease
> September 27, 2008
> Exercise is the most important component for beating Parkinson's
Disease.
> I can reiterate this enough. Please if you are diagnosed with
> Parkinson's Disease do not give up exercising, if you were not
> exercising before your diagnosis get up and start exercising. If you
> have had Parkinson's Disease for any length of time it is not too late
> get moving. When you are so stiff and feel you can not move then move
> force yourself to move. There is a theory out there that exercising at
> a high rate of speed will regenerate the dopamine receptors in your
> brain. I have had Parkinson's Disease now for 21 years. At one point
> in my disease I made a decision that Parkinson's was not going to beat
> me. I exercise every day, I also walk 4 miles a day and most of it is
> up hill. ( I Iive in the mountains of East
> Tennessee) When I am stiff I get out and I force myself to move. I do
> not have the equipment to exercise at a high rate of speed but I do
> run down hill as much as possible and make do with what I have at my
> disposal to exercise. I feel for me that exercise is the most
> important element in beating Parkinson's Disease. I know that there
> are pieces of equipment out there that would probably help me exercise
> at a higher rate of speed but I do not have the financial means to
> acquire these and I know most people that are diagnosed with
Parkinson' Disease will also not have that means.
> But that should not prevent us from working as hard as we can to
> exercise We just have to be as creative as possible with our
> exercising. And I challenge anyone with Parkinson's Disease to get
> creative in beating Parkinson's Disease. If you don't succeed today
> work at it again tomorrow Remember only when you feel it is hopeless
> then it will be. If you need some one to talk to email me. If you need
> some one to bounce things off email me. I have had Parkinson's Disease
> now for 21 years almost 22 years to be honest. And I will be honest my
> family wanted me to give up and collect social security but my wife
> put it this way. Look there are quads that are working full time jobs
> get off your butt and get busy. Granted there are some out there that
> have Parkinson's Disease worse than I do. We are all different but for
all of us exercise is extremely important.
> Please understand that exercise is extremely important if you have
> Parkinson's Disease.
>
> Source: Unknown
>
> Rayilyn Brown
> Director AZNPF
> Arizona Chapter National Parkinson Foundation [log in to unmask]
> ----------------------------------------------------------------------
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Week 4 October 1997, Week 3 October 1997, Week 2 October 1997, Week 1 September 1997, Week 5 September 1997, Week 4 September 1997, Week 3 September 1997, Week 2 September 1997, Week 1 August 1997, Week 5 August 1997, Week 4 August 1997, Week 3 August 1997, Week 2 August 1997, Week 1 July 1997, Week 5 July 1997, Week 4 July 1997, Week 3 July 1997, Week 2 July 1997, Week 1 June 1997, Week 5 June 1997, Week 4 June 1997, Week 3 June 1997, Week 2 June 1997, Week 1 May 1997, Week 5 May 1997, Week 4 May 1997, Week 3 May 1997, Week 2 May 1997, Week 1 April 1997, Week 5 April 1997, Week 4 April 1997, Week 3 April 1997, Week 2 April 1997, Week 1 March 1997, Week 5 March 1997, Week 4 March 1997, Week 3 March 1997, Week 2 March 1997, Week 1 February 1997, Week 5 February 1997, Week 4 February 1997, Week 3 February 1997, Week 2 February 1997, Week 1 January 1997, Week 5 January 1997, Week 4 January 1997, Week 3 January 1997, Week 2 January 1997, Week 1 December 1996, Week 5 December 1996, Week 4 December 1996, Week 3 December 1996, Week 2 December 1996, Week 1 November 1996, Week 5 November 1996, Week 4 November 1996, Week 3 November 1996, Week 2 November 1996, Week 1 October 1996, Week 5 October 1996, Week 4 October 1996, Week 3 October 1996, Week 2 October 1996, Week 1 September 1996, Week 5 September 1996, Week 4 September 1996, Week 3 September 1996, Week 2 September 1996, Week 1 August 1996, Week 5 August 1996, Week 4 August 1996, Week 3 August 1996, Week 2 August 1996, Week 1 July 1996, Week 5 July 1996, Week 4 July 1996, Week 3 July 1996, Week 2 July 1996, Week 1 June 1996, Week 5 June 1996, Week 4 June 1996, Week 3 June 1996, Week 2 June 1996, Week 1 May 1996, Week 5 May 1996, Week 4 May 1996, Week 3 May 1996, Week 2 May 1996, Week 1 April 1996, Week 5 April 1996, Week 4 April 1996, Week 3 April 1996, Week 2 April 1996, Week 1 March 1996, Week 5 March 1996, Week 4 March 1996, Week 3 March 1996, Week 2 March 1996, Week 1 February 1996, Week 5 February 1996, Week 4 February 1996, Week 3 February 1996, Week 2 February 1996, Week 1 January 1996, Week 5 January 1996, Week 4 January 1996, Week 3 January 1996, Week 2 January 1996, Week 1 December 1995, Week 5 December 1995, Week 4 December 1995, Week 3 December 1995, Week 2 December 1995, Week 1 November 1995, Week 5 November 1995, Week 4 November 1995, Week 3 November 1995, Week 2 November 1995, Week 1 October 1995, Week 5 October 1995, Week 4 October 1995, Week 3 October 1995, Week 2 October 1995, Week 1 September 1995, Week 5 September 1995, Week 4 September 1995, Week 3 September 1995, Week 2 September 1995, Week 1 August 1995, Week 5 August 1995, Week 4 August 1995, Week 3 August 1995, Week 2 August 1995, Week 1 July 1995, Week 5 July 1995, Week 4 July 1995, Week 3 July 1995, Week 2 July 1995, Week 1 June 1995, Week 5 June 1995, Week 4 June 1995, Week 3 June 1995, Week 2 June 1995, Week 1 May 1995, Week 5 May 1995, Week 4 May 1995, Week 3 May 1995, Week 2 May 1995, Week 1 April 1995, Week 5 April 1995, Week 4 April 1995, Week 3 April 1995, Week 2 April 1995, Week 1 March 1995, Week 5 March 1995, Week 4 March 1995, Week 3 March 1995, Week 2 March 1995, Week 1 February 1995, Week 4 February 1995, Week 3 February 1995, Week 2 February 1995, Week 1 January 1995, Week 5 January 1995, Week 4 January 1995, Week 3 January 1995, Week 2 January 1995, Week 1 December 1994, Week 5 December 1994, Week 4 December 1994, Week 3 December 1994, Week 2 December 1994, Week 1 November 1994, Week 5 November 1994, Week 4 November 1994, Week 3 November 1994, Week 2 November 1994, Week 1 October 1994, Week 5 October 1994, Week 4 October 1994, Week 3 October 1994, Week 2 October 1994, Week 1 September 1994, Week 5 September 1994, Week 4 September 1994, Week 3 September 1994, Week 2 September 1994, Week 1 August 1994, Week 5 August 1994, Week 4 August 1994, Week 3 August 1994, Week 2 August 1994, Week 1 July 1994, Week 5 July 1994, Week 4 July 1994, Week 3 July 1994, Week 2 July 1994, Week 1 June 1994, Week 5 June 1994, Week 4 June 1994, Week 3 June 1994, Week 2 June 1994, Week 1 May 1994, Week 5 May 1994, Week 4 May 1994, Week 3 May 1994, Week 2 May 1994, Week 1 April 1994, Week 5 April 1994, Week 4 April 1994, Week 3 April 1994, Week 2 April 1994, Week 1 March 1994, Week 5 March 1994, Week 4 March 1994, Week 3 March 1994, Week 2 March 1994, Week 1 February 1994, Week 4 February 1994, Week 3 February 1994, Week 2 February 1994, Week 1 February 1994 January 1994 December 1993 November 1993
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