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In a message dated 8/9/98 3:26:11 PM, [log in to unmask] wrote:
<<A friend of mine is taking a class to become a massage therapist and sh=
e
was assigned to write a paper on massage therapy on parkinsons patients.
Does anyone have information on sources that she can use to help her with
her project? Jon Meyer 41/2 ([log in to unmask])>>
Hello Jon's friend and others interested in the benefits of massage.
Below is an article I requested on the benefits of massage back
in 1996.
<<Date: Mon, Oct 7, 1996 11:48 AM EDT
Subj: Benefits of Massage Therapy - from Young Parkinson's Center
BENEFITS OF MASSAGE THERAPY
Zoe Reese-Carter, A.M.T.A.
Zoe Reese-Carter is a Certified Massage Therapist in private practice in=
=0AWinnetka, Illinois She is also the daughter of our YPD I&R Center=0AC=
oordinator, Susan Reese .
Many people with PD find massage to be a helpful adjunct to the traditio=
nal=0Atreatment protocols of their neurologist and/or physical therapist.
Receiving massage on a regular basis may be helpful for muscle rigidity a=
nd=0Astiffness. Increasing stiffness and tremors lead to muscle exhausti=
on,=0Asimilar to the kind found in athletic endeavors. Unlike sports ac=
tivities,=0Athe person with Parkinson=EDs has no recovery period and over=
time suffers=0Apermanent musculoskeletal changes. Massage can increase =
the blood supply and=0Anutrition to muscles, as well as speed the elimina=
tion of metabolic wastes,=0Aand therefore offer muscles some reprieve fro=
m the contractive demands imposed=0Aby Parkinson=EDs.
Therapeutic touch can also be effective in reducing stress. This is=0Ap=
articularly noteworthy for those who report that stress exacerbates their=
=0Asymptoms. Massage activates the parasympathetic division of the auton=
omic=0Anervous system which is responsible for creating a body calmness, =
conserving=0Abody resources and is generally antagonistic to the aroused =
and tense states=0Aof the sympathetic division of the autonomic nervous =
system. Some effects of=0Aparasympathetic stimulation include decreased =
heart rate, respiratory rate,=0Aand blood pressure and an increase in ga=
strointestinal motility. Thus=0Amassage can play a critical role in redu=
cing levels of anxiety and calming the=0Anervous system. Recipients of r=
egular massage may experience sleeping=0Aimprovement, more regular bowel =
movements, larger handwriting, and an=0Aincreased effectiveness in medica=
tions.
Massage can improve circulation and nutrition of the joints and may incr=
ease=0Ajoint range of motion and flexibility. By engaging the client in =
passive=0Arange of motion exercises and resisted stretches, the rigidity =
and stiffness=0Aof PD is gently challenged as the body is reacquainted wi=
th healthy and normal=0Amovement. In addition to stretching the muscle=
s, moving the body stimulates=0Athe production of snynovial fluid in the =
joints (for healthy joint lubrication=0Aand pain-free movement) and reset=
s the proprioceptors (neurons that sense=0Awhere the joint is in
space) in those joints that are stretched.
There are several types of massage therapy. All of them have circulatory=
and=0Amusculoskeletal benefits. The most common is Swedish massage. Th=
is is a very=0Asoothing massage in which oil is used and strokes are typi=
cally gliding and=0Asmooth. Deep tissue therapies such as neuromuscular =
therapy, trigger point=0Aand rolfing often are a bit more uncomfortable, =
yet produce highly effective=0Aresults with chronic pain and holding pat=
terns. Eastern styles such as=0AShiatsu, Tradition Thai massage and ac=
upressure are considered energetic and=0Aaim to normalize the flow of ene=
rgy in the body though the use of finger=0Apressure, rocking and stretchi=
ng. This is by no means an inclusive list of=0Amanual therapies availabl=
e.
During your first session, the therapist will ask for general information=
and=0Ainquire about your health. Answering thoroughly will help the the=
rapist cater=0Athe session to fit your needs. For instance, if someone =
does not say they=0Ahave PD and the therapist keeps telling you to relax =
your leg, this could=0Abecome frustrating for both parties! If you are a=
slow mover be sure to wear=0Aclothes that are easy to slip in and out of=
since most therapists work with=0Athe client undressed and draped with a=
sheet. Some practitioners who do=0AEastern-style work (Shiatsu,
acupressure, Thai Massage) may not ask you to disrobe, in which case loos=
e,=0Acotton clothing is most comfortable.
When looking for a therapist, make sure he/she is a certified massage=0At=
herapist who has graduated from an accredited school of massage therapy.=
=0ACertification assures that you are getting a therapist who has a thoro=
ugh=0Aunderstanding of anatomy, physiology and different massage modaliti=
es. The=0Amassage therapist should also be a member of the American Mass=
age Therapy=0AAssociation. This guarantees that s/he has had continuing =
education=0Athroughout the years and is also insured.
Many people resist the idea of spending money on massage. Some, however,=
=0Aconsider massage health maintenance, rather than a luxury. Remember,=
you are=0Aworth the expense!
>>
=09I decided I was worth it, and have scraped up the money
since!
Regards,
Barbara Blake-Krebs
Merriam KS
[log in to unmask]
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1998, Week 4 August 1998, Week 3 August 1998, Week 2 August 1998, Week 1 July 1998, Week 5 July 1998, Week 4 July 1998, Week 3 July 1998, Week 2 July 1998, Week 1 June 1998, Week 5 June 1998, Week 4 June 1998, Week 3 June 1998, Week 2 June 1998, Week 1 May 1998, Week 5 May 1998, Week 4 May 1998, Week 3 May 1998, Week 2 May 1998, Week 1 April 1998, Week 5 April 1998, Week 4 April 1998, Week 3 April 1998, Week 2 April 1998, Week 1 March 1998, Week 5 March 1998, Week 4 March 1998, Week 3 March 1998, Week 2 March 1998, Week 1 February 1998, Week 5 February 1998, Week 4 February 1998, Week 3 February 1998, Week 2 February 1998, Week 1 January 1998, Week 5 January 1998, Week 4 January 1998, Week 3 January 1998, Week 2 January 1998, Week 1 December 1997, Week 5 December 1997, Week 4 December 1997, Week 3 December 1997, Week 2 December 1997, Week 1 November 1997, Week 5 November 1997, Week 4 November 1997, Week 3 November 1997, Week 2 November 1997, Week 1 October 1997, Week 5 October 1997, Week 4 October 1997, Week 3 October 1997, Week 2 October 1997, Week 1 September 1997, Week 5 September 1997, Week 4 September 1997, Week 3 September 1997, Week 2 September 1997, Week 1 August 1997, Week 5 August 1997, Week 4 August 1997, Week 3 August 1997, Week 2 August 1997, Week 1 July 1997, Week 5 July 1997, Week 4 July 1997, Week 3 July 1997, Week 2 July 1997, Week 1 June 1997, Week 5 June 1997, Week 4 June 1997, Week 3 June 1997, Week 2 June 1997, Week 1 May 1997, Week 5 May 1997, Week 4 May 1997, Week 3 May 1997, Week 2 May 1997, Week 1 April 1997, Week 5 April 1997, Week 4 April 1997, Week 3 April 1997, Week 2 April 1997, Week 1 March 1997, Week 5 March 1997, Week 4 March 1997, Week 3 March 1997, Week 2 March 1997, Week 1 February 1997, Week 5 February 1997, Week 4 February 1997, Week 3 February 1997, Week 2 February 1997, Week 1 January 1997, Week 5 January 1997, Week 4 January 1997, Week 3 January 1997, Week 2 January 1997, Week 1 December 1996, Week 5 December 1996, Week 4 December 1996, Week 3 December 1996, Week 2 December 1996, Week 1 November 1996, Week 5 November 1996, Week 4 November 1996, Week 3 November 1996, Week 2 November 1996, Week 1 October 1996, Week 5 October 1996, Week 4 October 1996, Week 3 October 1996, Week 2 October 1996, Week 1 September 1996, Week 5 September 1996, Week 4 September 1996, Week 3 September 1996, Week 2 September 1996, Week 1 August 1996, Week 5 August 1996, Week 4 August 1996, Week 3 August 1996, Week 2 August 1996, Week 1 July 1996, Week 5 July 1996, Week 4 July 1996, Week 3 July 1996, Week 2 July 1996, Week 1 June 1996, Week 5 June 1996, Week 4 June 1996, Week 3 June 1996, Week 2 June 1996, Week 1 May 1996, Week 5 May 1996, Week 4 May 1996, Week 3 May 1996, Week 2 May 1996, Week 1 April 1996, Week 5 April 1996, Week 4 April 1996, Week 3 April 1996, Week 2 April 1996, Week 1 March 1996, Week 5 March 1996, Week 4 March 1996, Week 3 March 1996, Week 2 March 1996, Week 1 February 1996, Week 5 February 1996, Week 4 February 1996, Week 3 February 1996, Week 2 February 1996, Week 1 January 1996, Week 5 January 1996, Week 4 January 1996, Week 3 January 1996, Week 2 January 1996, Week 1 December 1995, Week 5 December 1995, Week 4 December 1995, Week 3 December 1995, Week 2 December 1995, Week 1 November 1995, Week 5 November 1995, Week 4 November 1995, Week 3 November 1995, Week 2 November 1995, Week 1 October 1995, Week 5 October 1995, Week 4 October 1995, Week 3 October 1995, Week 2 October 1995, Week 1 September 1995, Week 5 September 1995, Week 4 September 1995, Week 3 September 1995, Week 2 September 1995, Week 1 August 1995, Week 5 August 1995, Week 4 August 1995, Week 3 August 1995, Week 2 August 1995, Week 1 July 1995, Week 5 July 1995, Week 4 July 1995, Week 3 July 1995, Week 2 July 1995, Week 1 June 1995, Week 5 June 1995, Week 4 June 1995, Week 3 June 1995, Week 2 June 1995, Week 1 May 1995, Week 5 May 1995, Week 4 May 1995, Week 3 May 1995, Week 2 May 1995, Week 1 April 1995, Week 5 April 1995, Week 4 April 1995, Week 3 April 1995, Week 2 April 1995, Week 1 March 1995, Week 5 March 1995, Week 4 March 1995, Week 3 March 1995, Week 2 March 1995, Week 1 February 1995, Week 4 February 1995, Week 3 February 1995, Week 2 February 1995, Week 1 January 1995, Week 5 January 1995, Week 4 January 1995, Week 3 January 1995, Week 2 January 1995, Week 1 December 1994, Week 5 December 1994, Week 4 December 1994, Week 3 December 1994, Week 2 December 1994, Week 1 November 1994, Week 5 November 1994, Week 4 November 1994, Week 3 November 1994, Week 2 November 1994, Week 1 October 1994, Week 5 October 1994, Week 4 October 1994, Week 3 October 1994, Week 2 October 1994, Week 1 September 1994, Week 5 September 1994, Week 4 September 1994, Week 3 September 1994, Week 2 September 1994, Week 1 August 1994, Week 5 August 1994, Week 4 August 1994, Week 3 August 1994, Week 2 August 1994, Week 1 July 1994, Week 5 July 1994, Week 4 July 1994, Week 3 July 1994, Week 2 July 1994, Week 1 June 1994, Week 5 June 1994, Week 4 June 1994, Week 3 June 1994, Week 2 June 1994, Week 1 May 1994, Week 5 May 1994, Week 4 May 1994, Week 3 May 1994, Week 2 May 1994, Week 1 April 1994, Week 5 April 1994, Week 4 April 1994, Week 3 April 1994, Week 2 April 1994, Week 1 March 1994, Week 5 March 1994, Week 4 March 1994, Week 3 March 1994, Week 2 March 1994, Week 1 February 1994, Week 4 February 1994, Week 3 February 1994, Week 2 February 1994, Week 1 February 1994 January 1994 December 1993 November 1993
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