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Hi Clare, Glad you are getting the exercise! I went to an "exercise clinic" a couple of years ago.....the owner believes in "health through motion", and has actually written a book on it. I believe in it now, too. Any motion....from stretching in bed, to walking or just household chores, one must keep movin! Be in touch . Sherri ----- Original Message ----- From: Clare Wilson <[log in to unmask]> To: <[log in to unmask]> Sent: Wednesday, January 12, 2000 7:23 AM Subject: Re: feelings / Exercise Rx > In a message dated 01/12/2000 12:15:45 AM Mountain Standard Time, > [log in to unmask] writes: > > << Hi, walking the dog with too much "stuff" to carry? I, too, use a cane >> > Hi Sherry. Thanks for the encouragement. I need it. Sounds like you and > your chum go a long distance, or at least walk for an extended period of > time. > That must be so satisfying. On a good day, we walk 20 minutes, uphill > going out, and downgrade coming home. I'll try a fannypack. Usually have > my Walkman in one pocket, could maybe squeeze into the other side > the pooper-scooper stuff. I KNOW how important this is to get out there, > and I hope to be able to do this indefinitely, so my resolution to walk more > is > vitally important. Congratulations on your own successes in this dept. > Clare Wilson >