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Hi both of you :) This is audrey non pwp but friend to a pwp. Finally I can offer some help to those who have sciatica. I have it ( or do some times) too. I have learned to not sit and get my hips chilled or be outside when it is cold with a wind without my hips covered to be warm. If it occurs then that is when I begin two things: asprins and a heating pad. I have had it off and on since I was 21. Now when the first twinge begins, the heating pad comes out. It has saved me from a lot of pain I used to walk the floor from. I hope this is of some help to you both.. ----- Original Message ----- From: JIM CARTER <[log in to unmask]> To: <[log in to unmask]> Sent: Wednesday, January 26, 2000 9:43 PM Subject: Re: ritalin > Nancy, > I too suffer from sciatica, fight with it all the time. I get a lower > back pain, centered more in my hip, so bad I have to stop work and sit down > > SIR JAMES > 47/46/44 > ----------------------------------------------------- > Click here for Free Video!! > http://www.gohip.com/freevideo/ >