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In a message dated 1/29/00 2:07:46 PM Central Standard Time, [log in to unmask] writes: << Hello , hope I'am doing this right its my frist time so hello to all. Whenyou become shaky is peanut butter good to take?.If I don't eat around 12 I start to shak. Audrey C. >> Welcome Audrey, You may not get very big response because things are quiet around here on weekends. I am one person that needs to eat quite often otherwise I get shaky. I will snack on a cracker with peanut butter or a piece of toast with peanut butter unless it is close to the time for my main meal. Again, welcome to the family. Dennis 58/52