Hi all , found this in the NY Times , Is Memory Loss Inevitable? Maybe Not By LINDA CARROLL Ruth Arnold can recall a time when her memory was perfect. Years ago, working as a college reference librarian, she could put her finger on any piece of minutia at will. "I remembered all the books and what was in them," Mrs. Arnold said. At the moment, it is still thought to be generally true that older people do not remember as well as younger people. Dr. Denise C. Park, a professor of psychology and a senior research scientist at the Institute for Social Research at the University of Michigan in Ann Arbor, says that when young and old people, ranging in age from 20 to 90, are asked to listen to a series of numbers and letters and then reverse the series, young people can remember and manipulate longer lists faster. Older people also appear to have more attention problems. Dr. Sandra Weintraub, associate professor of psychiatry and neurology and clinical core director of the Alzheimer's Disease Center at Northwestern University, found a conspicuous different between older and younger people in a driving simulation experiment. The older group -- both those with good memories and those with early Alzheimer's -- were more easily distracted by passing objects and scenery than the younger group. But, studies have also shown that more than a third of the elderly can remember the names and events in their lives as sharply as their 20-year-old counterparts, suggesting that memory loss is not necessarily inevitable. At research centers around the country, scientists are trying to tease out the underlying causes for non-Alzheimer's-related memory loss and, ultimately, to find a cure. In one lab, researchers have improved the memories of older mice by tweaking certain neurotransmitter levels. In another lab, investigators studying the effects of stress on memory have found that the neurons needed for memory shrink in response to high levels of stress hormones. Long-term exposure to stress may lead to permanent changes in the brain, some experts think. Still other researchers are studying identical and fraternal twins to discover whether some people are genetically programmed to become forgetful with old age. Early indications are that genes do play some role, although experts debate how important it is. Ultimately, scientists may discover that age-related memory loss may be a result of a combination of bad genes and a hard life. "I think it's a nature-nurture interaction, in large part," said Dr. Bruce S. McEwen, professor and head of the laboratory for neuroendocrinology at Rockefeller University in New York. "A genetic vulnerability increases the likelihood that experience will have an effect." Researchers only recently learned that "normal" age-related memory loss might involve a different part of the hippocampus, a small structure in the middle of the brain, than Alzheimer's disease. Several decades ago, scientists learned that the hippocampus was central to learning and memory. In surgery to cure epilepsy, doctors removed the hippocampus from a man, curing him of seizures, but leaving him unable to store new memories. It was equivalent to having no save function on a computer, said Dr. Scott A. Small, an assistant professor of neurology at the Columbia College of Physicians and Surgeons in New York. One has the information as long as it is on the screen, but once something new flashes on the monitor, the old data are lost. "If you met this man at a dinner party, he would know who you were as long as his attention was focused on you," Dr. Small said. "If his attention was diverted in the middle of the conversation, he would look at you as if he'd never met you before." Dr. Small and his colleagues have been using functional M.R.I., an imaging system sensitive to the activity of nerve cells, to get a closer look at how Alzheimer's disease and mild age-related memory loss affect the brain. In one experiment, the scientists put people into a functional M.R.I. and then watched as neurons sparked in different regions of the hippocampus when the people remembered others' faces. Scans from Alzheimer's patients showed next to no neuronal activity in a section of the hippocampus called the entorhinal cortex as well as a variety of other regions. Studies have shown that the entorhinal cortex is the first area of the hippocampus to be damaged by Alzheimer's. But, in people with mild memory loss, the results were different. In 8 of 12 people, the entorhinal cortex flashed brightly, while another region, called the subiculum, also in the hippocampus, glowed dully. The other four people had less activity in the entorhinal cortex, but still more than those with Alzheimer's. The researchers suspect that those four people may have early Alzheimer's. They will follow the 12 to see if it is possible to predict who is at risk of developing the disease. Dr. Small and others suspect that the non-Alzheimer's related deficits in memory are a result of faulty wiring rather than actual nerve-cell death. Studies have shown that while the brain shrinks in size, the number of cells stays relatively constant. So, researchers now think that there is either a scarcity of certain crucial neurotransmitters or that receptors designed to take up these brain chemicals are malfunctioning. Whether the cause of the wiring problem is genes or environment is the matter of some debate. "This is the million dollar question," said Dr. Richard Mayeux, a professor of psychiatry and public health and director of the Taub Institute on Alzheimer's Disease and the Aging Brain at Columbia. "There are suggestions from all over that mental function is a heritable trait, albeit a complex one." For example, Dr. Mayeux said, studies that followed twins found that even in their 80's, identical pairs were often more similar with respect to memory than fraternal twins. "This doesn't mean that we will identify one particular gene that controls preservation of memory, but it really points to memory being a heritable trait," Dr. Mayeux said. While allowing that heredity may play a role in memory loss, other researchers have focused on a host of environmental factors, including stress, sex hormones and blood flow to the brain. Large population studies have implicated stress in memory loss. A 10-year MacArthur Foundation study found that "self-efficacy," along with physical and mental activity, predicted good memory in old age. "What we called self-efficacy has to do with the control people feel over their lives, whether they feel they can do something to influence what happens in their daily lives,"' said Dr. Marilyn S. Albert, a professor of psychiatry and neurology at Harvard. "This general feeling of control, we can think of as a sort of anti-stress." So far, laboratory researchers have looked only at the effects of short-term stress, which appear not to be permanent. "In our animal model of stress, you can largely reverse the effects of stress as long as it hasn't gone on for a number of weeks," Dr. McEwen of Rockefeller University said. "This is actually a gray area. We don't know yet how long it takes before you produce permanent brain damage." But Dr. McEwen says the kinds of stresses generated by tight deadlines and high pressure jobs are probably not enough to seriously affect the memory. "More likely it's the kind of stress experienced by a person at the low end of the totem pole, in a meaningless job, in a lousy environment, with bad interpersonal relationships," Dr. McEwen said. "It comes from a sense of hopelessness, helplessness, despair and depression.' Researchers have looked at other possible culprits to explain age-related memory loss. Studies of post-menopausal women have linked low levels of estrogen and testosterone to memory decline. Some think a byproduct of oxygen metabolism -- free radicals -- could be toxic to memory brain cells. Or the brain may simply be starving to death as blood supply from the heart decreases with age. Some researchers, rather than looking for causes, are seeking treatments. In another Columbia laboratory, researchers are improving the memories of mice with injections of a drug similar to dopamine. If young mice are put in a maze several days in a row, most will learn where the escape route is and go right to it, said Dr. Eric L. Kandel, a professor at Columbia. If middle-aged mice, those 12 to 14 months old, are in the same maze for several days, fewer of them will remember how to negotiate their way out. But when the middle-aged mice are given the dopamine substitute, their memories improve. "It's not a fountain of youth, but it restored most of their function," Dr. Kandel said. "The idea that we will one day come up with a drug that cures all memory problems is a dream. I think it's a decade away, at least." Copyright 2000 The New York Times Company -- Cheers, Joao Paulo - Salvador,Bahia,Brazil [log in to unmask]