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  ----- Original Message ----- 
  From: stephanie m dorsch 
  To: [log in to unmask] 
  Sent: Wednesday, February 02, 2000 6:23 PM


  parkinsn nomail


  >  Command Address: for sending a command to the
  LISTSERV computer:
  >       [log in to unmask]
  >
  >  To obtain a list of the commands that the listserv
  recognizes:
  >       HELP
  >  To obtain your current subscription options:
  >       QUERY PARKINSN
  >  To receive copies of your own messages:
  >       SET PARKINSN REPRO
  >  To change from individual messages to the digest
  format:
  >       SET PARKINSN DIGEST
  >  To change back to individual messages from the digest
  format:
  >       SET PARKINSN NODIGEST
  >  To stop incoming mail temporarily:
  >       SET PARKINSN NOMAIL
  >  To resume incoming mail:
  >       SET PARKINSN MAIL
  >  To stop incoming mail permanently and terminate your
  subscription:
  >       SIGNOFF PARKINSN
  >  To subscribe, send this command:
  >       SUBSCRIBE PARKINSN YOURFIRSTNAME YOURLASTNAME
  >