Hi Don, Camilla, and PIEN I wonder if the older PIENfolks will listen to a young upstart of 50, like me? Don, can you please ask Vivian to give your neurologist a phone call for you, about your nighttime leg cramps. I discovered that if I take Sinemet CR, AT BEDTIME , my cramps disappear, as long as my feet stay warm at night. Now that I'm 50, I have received an AARP membership invitation ... so if I see you at AARP, you and I can lead a discussion group called: " How to Outsmart Parkinson's Disease at Night " I use nylon ropes with knots spaced 12 " apart, to climb out of bed from the laying down to the sitting up position, UNASSISTED, and, it helps strengthen my arms. Write back, please, and tell us if the neuro says to try Sinemet CR at bedtime. And good luck finding Viv a present-- she deserves it! Ivan :-) 50/39/36 On Wed, 19 Apr 2000 10:34:32 -0400 Don McKinley <[log in to unmask]> writes: > TIP OF THE DAY (CUT) > [log in to unmask] > > > http://www2.wcoil.com/~flash ^^^^^^ WARM GREETINGS FROM ^^^^^^^^^^^^ :-) Ivan Suzman 50/39/36 [log in to unmask] :-) Portland, Maine land of lighthouses 40 rain from storm in Ohio deg. F :-) ********************************************************************