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> I had true clinical depression for several years and know all about it and > drugs did me no good. I got out of it by eating foods high in vitamin C, > such as potatoes, brocolli and cutting out foods that rob you of vitamins > and also by maintaining a moderate body temperature. The medical > profession know very little about depression and I had to get out of it > myself. I find that when you're busy and achieving things this gives you > a natural high which can only be good for you rather that being stuck in > your thoughts thinking about your problems, which only reinforces this bad > mental habit. > Sinead