Thanks, Murray-- you do a great job of "covering all the bases"-- the simple email route, or the more complete instructions on the web from Janet, John, and Simon. A good way to help those who and "web-free"--- Murray wrote in part: >Hi Hilary, >All you need to do is send a two word message to the Listserv. SNIPPED >Ps: Alternately, you could go to John Cottingham's site and just click on >the SIGNOFF button.... (Remove My Name From PARKINSN Please) The site is: >http://www.ionet.net/~jcott/parkmail/maillist.html SNIPPED >PS: Alternately, you could go to John Cottingham's site AT: > SNIPPED >For the real full tutorial you could go to Janet's web page at: >http://www.geocities.com/janet313/pienet/5th/basics.html >and read at your leisure... > >the subscriptions - the basics > >subscription instructions: - the short version >subscription instructions: - the long version > >Or..... you could read John Cottingham's subscription tutorial at: > >http://www.ionet.net/~jcott/parkmail/sub.html > >There are most of the options (there's also Simon's site) > Camilla Flintermann, CG for Peter 82/70/55 Oxford, Ohio http://www.newcountry.nu/pd/members/camilla/one.htm <[log in to unmask]> also, on PDWebring at http://members.tripod.lycos.nl/genugten/flinterm.htm "Ask me about the CARE list for Caregivers of Parkinsonians ! " And visit the CARE webring at http://www.crosswinds.net/~caregivers/index.html