Martin Taylor wrote: > I'm new to this scene & am already overwhelmed with the amount of useful > information plus the added junk. > One peron's junk is another's treasure. I couldn't resist. What gets posted here is very diverse, so don't hesitate in using the delete key, when it gets to be a bit much. > > Has anybody the time to read it? > Maybe if you're retired. After a while you get familiar with what is treasure or junk. > > I'm 63 , diagnosed about seven years ago. But still running my own small > architects practice but finding that my pace is getting slower. Fortunately I What kind of architecture--just curious. I'll be building several geodesic domes on my land in western Minnesota, overlooking the Abyss. > > dont have any tremor just stiffness on the right side. THe major problem is > numbness in my right knee which makes walking difficult & seems to lead to a > general feeling of lethargy. Has anybody else experienced this symptom? Is > there any treatment or suggestions? > Best to talk to a neurologist...sounds like your "progression" is slow? I didn't have a tremor until I started taking Sinemet, go figure. Rigidity in my back and left wrist can be painful on occaission...rest and stretching or next dose of medication helps. Caution: numbness in knee may or may not be Parkinsonian...get it checked out. One of our PD support group members just got a knee replacement--he is almost 80. > > I'm hoping that a research project in which I'm a participant may help. > Sounds good. > > The UNiversity of Westminster in London is conducting research into ways of > improving the quality of life for PD sufferers. It is running for about > 18month & is about halfway thru. > > THe trials consist of two groups one having therapeutic massage and the other > Alexander Technique sessions. with a third control group not having any > treatments. > > I was in the Alexander group. For those of you who dont know about it. AT is > to do with positive body posture control, how to sit, walk, stand, bend and > even how to get out of bed without effort. Its effective & gentle. It has > made me much more aware of my body & how I misuse it. THe final results > should be published in about 18 months. > > Finally has anyone any experience of adjustable beds? THe ones where the > mattress alters its contours. I have looked at many different types but am > still unsure which is the best for PD condition. Anyone have any advice? > > Martin Taylor Best of luck. -- .......................................................................... Ray Strand mailto:[log in to unmask] 48/47/45? .......................................................................... ...on the edge of the prairie abyss ......................