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Murray, Sell your computer and read the encyclopedia. You'll sleep. Seriously though, I have had the same problems with sleep. The best thing I have found is to set a schedule and stick to it. I used to work shifts and that only made things worse. As far as rigidity goes count me in. It drives me nuts! I thought I read somewhere that rigidity and slowness of movement is more common in young-onset PD. Greg 47/35/35 ----- Original Message ----- From: Murray Charters <[log in to unmask]> To: <[log in to unmask]> Sent: Friday, May 12, 2000 6:24 AM Subject: PD & 3am > Hi Bob, > I've noticed many times that certain people seem to often > post at 3am... Myself, you (Tex), janet, & several others. > > I typically sleep 2 -3 hours and then prowl around for a few > hours and sometimes catch a few more winks before the > 6am wake up call, breakfast, and my normal day.... > > Do we all have problems sleeping?? > > Anybody got any great tips to pass on?? > > Perhaps I'm extra wide awake tonight because I have an > acquaintence who was just awarded Woman of the Year... > > :-) ....... murray > [log in to unmask] >