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Re: Vitamins

I have two neuros. One who I see regularly who is good but not a movement
disorder specialist and one who I see once per year who is a well known
movement disorder specialist. With their advice and/or concurrence, I take
the following with the person providing the impetus indicated afterward as
(n=neuro; mds=movement disorder specialist; m=me w/concurrence from either or
both.
E 3200 i.u. (mds)
C 3000 mg (mds)
Beta carotene (n)
Stresstab (n)
Selenium 200 mg (m)
Coenzyme Q10 900 mg (m)
Gluchosamine/Chondroitan 1500/1200 mg (m)
Calcium Citrate 1260 mg (m)

I split these amounts into two packages. I wash the morning package down with
white grape juice and the evening package down with a soda called diet polar.

Paul H. Lauer