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At 09:00 AM 2000/06/30 -0400, "Bernardo, Michael" <[log in to unmask]> wrote, in part: >Please remove me from the listserv ... dear mike; there is no one who can 'remove you' from the list. e-mailing lists are a do-it-yourself internet miracle. in order to change your susbscription settings for any reason, you must send a command message to the listserver computer from your 'valid' e-mail address, just like you did when you first subscribed to this list. no one else can do this for you. instructions are always available on my website. please see the url below [in my signature file]. you may want to try the digest version instead of separate messages. if you have any problems with sending the command message, please feel free to send a copy of it to me, so that i can do some detecting for you. if you do signoff, please come back when you are better able to cope with the mail. your contributions will be sorely missed. janet the parkinson's information exchange network list elf janet paterson 53 now / 41 dx / 37 onset 613 256 8340 / PO Box 171 Almonte Ontario K0A 1A0 Canada visit my website "a new voice" at: "http://www.geocities.com/janet313/"