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Irena, If this spasm is cramp (which it may be) then perhaps you could try cramp busters. This is a simple device which loops over the toes and ties back around the ankles. I'm told by those who use them that they are very effective. You can get them for hands too. Try looking on the web, I'll get in touch with my contacts and get more info. Alf Adelaide 50 <1 48 -----Original Message----- From: Irene Rosenthal [mailto:[log in to unmask]] Sent: Saturday, 12 August 2000 12:23 To: [log in to unmask] Subject: spasm My feet, each one individually go into spasm, painful spasm very frequently. All I have to do is put one leg into pants or put m,y foot in a shoe. Any comments, suggestions? If I ask my neuro. I will get nowhere Thanks Irena Irene