Lynne,Have you tried the no more in stomache after five PM except of course medication. Another good but old remedy is to give patient baldrian drops. Apart from that I would see your Doctor about some mild sleeping preperation. bern....................Peace http://members.teleweb.at/bernard.shaw/poetry.html ----- Original Message ----- From: "Lynne" <[log in to unmask]> To: <[log in to unmask]> Sent: 10 August 2000 17:30 Subject: Bedtime Help? > I'm still trying to learn about what might help my mother sleep longer > at night. I'd appreciate hearing anyone's strategies or ideas. Thanks. > > Lynne > for Virginia 81/17 > [log in to unmask]