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keep your head in an upward position (not close to your chest) ----- Original Message ----- From: listserv (George R. Robbins) <[log in to unmask]> To: <[log in to unmask]> Sent: Friday, September 01, 2000 06:38 Subject: Sinus Draining and Phelumn > I am having a problem with sinus drainage and phlegm. I get it mainly at > night. This causes me trouble sleeping. Please reply to me at > [log in to unmask] Thank you. >