Wanda: go to: http://parkinsons-information-exchange-network-online.com when the page comes up double click on: the parkinson's list online Once there, scroll down a little ways and on the left hand side, you'll see a button labeled: Send me my parkinsn postings. (click on this button) If you want to check on your mail settings, there's also a button labeled: Send me my parkinsns mail settings. I did this and it sent this back to me: MAIL You are sent individual postings as they are received MIME You prefer to receive messages in MIME format FULLHDR Full (normal) mail headers REPRO You receive a copy of your own postings NOACK No acknowledgement of successfully processed postings hope this helps you, wanda. and thanks for your kind words, juanita. i am still learning though. :). i think all of us should check this page of john cottingham's as he updates it fairly often. john, if you're reading this.....thanks again! you have been such a help to all of us! you deserve a big medal and a big hug from all of us. barb k At 06:24 PM 9/10/00 -0400, you wrote: >In a message dated 09/10/2000 17:04:02 Central Daylight Time, >[log in to unmask] writes: > ><< Date: 09/10/2000 17:04:02 Central Daylight Time > From: [log in to unmask] (Juanita Hibbert) > To: [log in to unmask] > > Wanda, I do not know how I did it. > You might ask the list how to change your list subscription to receive > your own posts. Cause I really don't know how to do it. Maybe post the > question to Barb Knight > she is a wealth of info. > Sorry I could not just tell you how to change it. Hugs, Juanita >>