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Howdy List friends Thought that some of you would enjoy reflecting on this......... Kelly in Calgary 40\39\36 Top Ten Ways to Not Sweat the Future By Richard Carlson Those of you who are familiar with my work know that I'm a true optimist. I believe in our potential as human beings-for happiness, understanding, kindness, love, success and compassion. I believe anyone can learn to stop sweating the small stuff! I've prepared a list of what, I believe, are the top ten ways to not sweat the future-ways to be happy now and forever. I hope you'll take a few minutes to read through these ideas and then integrate them into your life. I wish you peace, confidence, success and love. Treasure the gift of life, Richard Carlson --------------------------------- Top 10 Ways to NOT Sweat the Future 1. Be Part of the Solution 2. Simplify 3. Remain Optimistic 4. Do Good While Doing Well 5. Become More Present-Moment- Oriented 6. Stay Grateful 7. Avoid Excessive Worry 8. Slow Down 9. Do Small Things With Great Love 10. Spread Happiness