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Hang in there! We all have bad days! It took me three hours to shower and dress two days ago. Talk about depressed and crying====but that is not every day. Just remember--we have a lot of good days too! I try not to make too many long range plans because I am somewhat unrealistic about my physical limitations. I have had parkinson's disease for 22 years and I should be out of the denial stage--but then some of us are SLOW LEARNERs. Enjoy the good days Carol Gray (Houston, Texas) 59/23 yrs.