When we all subscribed to Parkinsn we sent commands to the listserv to do so. No human intervention was required in your behalf. Leaving the list or managing your mail options require sending commands to the listserv. Only as a last resort is it possible for the list owner, who also has Parkinson's, to type the commands for you to the listserv. We have made it possible for you to do it on your own without requiring human intervention. 1. Click on the following link. It will open a page in your browser displaying some buttons. Moving the mouse over the buttons will give a discription on what clicking on that button does. Clicking on the buttons opens your email program and automatically addresses a message to the listserv and puts the appropriate command into the body of the message. Just click the send button in your email program to send it. All commands sent to the listserv are acknowledged so you will know your command has been received and what action has been taken as the result of that command. http://parkinsons-information-exchange-network-online.com/mailopt.html 2. If you don't have access to the web, click on the appropriate underlined link below and send the generated message: To leave the Parkinsn List: <mailto:[log in to unmask] parkinsn> To temporarily suspend your Parkinsn List email: <mailto:[log in to unmask] parkinsn nomail> To resume or change your Parkinsn List email delivery method to individual messages: <mailto:[log in to unmask] parkinsn mail> To resume or change your Parkinsn List email delivery method to individual messages: <mailto:[log in to unmask] parkinsn digest> To have a copies of your postings to Parkinsn sent to you when they are distributed: <mailto:[log in to unmask] parkinsn repro> To have the listserv acknowledge your postings when they are distributed to the Parkinsn List: <mailto:[log in to unmask] parkinsn ack> [log in to unmask] Search the parkinsn archive online at: http://james.parkinsons.org.uk Catch the Parkinsn's List Online messages at: http://parkinsons-information-exchange-network-online.com Click the link for Parkinsn's List Online John Cottingham