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I would like to offer once again the suggestion that very abbreviated instructions be appended AUTOMATICALLY to each message echoed by the listserve. Many newslists use this method of keeping the subscribers informed of the instructions to change subscription settings. That is, at the end of each message, the the LISTSERVE server can automatically append a message, like a signature, which says something like: **************************************************** This list is run by the Parkinsn-Information-Exchange-Network-Online To unsubscribe, or to change any other subscription settings, go to the following address, and click on the desired instruction button. http://www.parkinsons-information-exchange-network-online.com/parkmail/maillist.html This will generate an e-mail message with appropriate instructions to the Listserve. ***************************************************** Jorge Romero