When we all subscribed to Parkinsn we sent commands to the listserv to do so. No human intervention was required in your behalf. Leaving the list or managing your mail options require sending commands to the listserv. Only as a last resort is it possible for the list owner, who also has Parkinson's, to type the commands for you to the listserv. We have made it possible for you to do it on your own without requiring human intervention. 1. Click on the following link. It will open a page in your browser displaying some buttons. Moving the mouse over the buttons will give a description on what clicking on that button does. Clicking on the buttons opens your email program and automatically addresses a message to the listserv and puts the appropriate command into the body of the message. Just click the send button in your email program to send it. All commands sent to the listserv are acknowledged so you will know your command has been received and what action has been taken as the result of that command. http://parkinsons-information-exchange-network-online.com/mailopt.html [log in to unmask] Change your Parkinsn email settings at: http://parkinsons-information-exchange-network-online.com Click the Parkinsn Mail Management link John Cottingham