You should be able to get it from any book store such as Borders or Barnes & Nobles, or you might get it from the author herself who has been working on behalf of the PWP : Kathrynne Holden <[log in to unmask]> With very best wishes, Michel ----- Original Message ----- From: "ELTONS MAIL" <[log in to unmask]> To: <[log in to unmask]> Sent: Sunday, December 31, 2000 3:59 PM Subject: Re: Protein & Sinemet > where can i obtain this book, i am interested to see the facts in this > matter over protein and caffeine,,pat > Simpkins > 304-425-3421 > ----- Original Message ----- > From: Michel Margosis <[log in to unmask]> > To: <[log in to unmask]> > Sent: Thursday, December 28, 2000 9:29 PM > Subject: Re: Protein & Sinemet > > > > First, get the book back. Then, time any Sinemet to be ingested no less > > than 1/2 hr. before or no less than 1 hr after meals; this is to minimize > > any proteins that metabolize into amino acids to interfere with or swamp > > out l-dopa which is an amino acid too. > > Good luck > > > > -- Michel Margosis > > 'Carpe Diem' > > > > > > ----- Original Message ----- > > From: "Mary Legan" <[log in to unmask]> > > To: <[log in to unmask]> > > Sent: Thursday, December 28, 2000 9:03 AM > > Subject: Protein & Sinemet > > > > > > > I take one Sinemet l0/l00 every 2 hrs. This seems to suit me best. I > am > > > wondering > > > in general how you folks handle protein. I've heard that sometimes it > is > > > taken mostly with the evening meal. Sometimes other ways. I'm having a > > hard > > > time trying to keep to a balanced & interesting & EASY diet while > keeping > > the > > > protein low. I had Katherine's book buy lent it out & it disappeared. > I > > > would appreciate any suggestions. > > > > > > MDawn > > >