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You should be able to get it from any book store such as Borders or Barnes &
Nobles, or you might get it from the author herself who has been working on
behalf of the PWP :
 Kathrynne Holden <[log in to unmask]>
With very best wishes,
Michel

----- Original Message -----
From: "ELTONS MAIL" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Sunday, December 31, 2000 3:59 PM
Subject: Re: Protein & Sinemet


> where can i  obtain this book, i am interested to see the facts in this
> matter over protein and caffeine,,pat
> Simpkins
> 304-425-3421
> ----- Original Message -----
> From: Michel Margosis <[log in to unmask]>
> To: <[log in to unmask]>
> Sent: Thursday, December 28, 2000 9:29 PM
> Subject: Re: Protein & Sinemet
>
>
> > First, get the book back.  Then, time any Sinemet to be ingested no less
> > than 1/2 hr. before or no less than 1 hr after meals; this is to
minimize
> > any  proteins that metabolize into  amino acids to interfere with or
swamp
> > out l-dopa which is an amino acid too.
> > Good luck
> >
> > -- Michel Margosis
> >       'Carpe Diem'
> >
> >
> > ----- Original Message -----
> > From: "Mary Legan" <[log in to unmask]>
> > To: <[log in to unmask]>
> > Sent: Thursday, December 28, 2000 9:03 AM
> > Subject: Protein & Sinemet
> >
> >
> > > I take one Sinemet l0/l00 every 2 hrs.  This seems to suit me best.  I
> am
> > > wondering
> > > in general how you folks handle protein.  I've heard that sometimes it
> is
> > > taken mostly with the evening meal.  Sometimes other ways.  I'm having
a
> > hard
> > > time trying to keep to a balanced & interesting & EASY diet while
> keeping
> > the
> > > protein low.  I had Katherine's book buy lent it out & it disappeared.
> I
> > > would appreciate any suggestions.
> > >
> > > MDawn
> >
>