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I'm in stage 2 or 3 of Parkinsons. Walking and stretching works best for me.

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----- Original Message ----- 
  From: ParkinsonsNZ 
  To: [log in to unmask] 
  Sent: Monday, January 29, 2001 2:02 PM
  Subject: exercise and alternative therapies


  Dear members

  I'm doing an article for our magazine on the value of staying active. Does anyone have any information they'sd like to share on what physical activities are beneficial for them - eg yoga, tai chi, stretching, walking etc. I'd also like to hear from people at varying stages of Parkinsons to hear what works best for them.

  Eva Petro