I'm in stage 2 or 3 of Parkinsons. Walking and stretching works best for me.
 
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----- Original Message -----
From: [log in to unmask] href="mailto:[log in to unmask]">ParkinsonsNZ
To: [log in to unmask] href="mailto:[log in to unmask]">[log in to unmask]
Sent: Monday, January 29, 2001 2:02 PM
Subject: exercise and alternative therapies

Dear members
 
I'm doing an article for our magazine on the value of staying active. Does anyone have any information they'sd like to share on what physical activities are beneficial for them - eg yoga, tai chi, stretching, walking etc. I'd also like to hear from people at varying stages of Parkinsons to hear what works best for them.
 
Eva Petro