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I find smoking a joint, only when absolutely necessary, the best solution for a good sleep - day or night. i don't find it addictive. i also smoke one if i'm in pain. here the BMA is urging the gov't to legalise it because it has many benefits, and it's natural and readily available. there are a number of v.large national clinical trials taking place. the pharmaceutical co's are trying to muscle in and synthesys it in a 2 yr time frame. they fear loss of revenue. people are asking 'why wait' the only down-side is tobacco but at the most one / day i don't see the harm. there are gadgets which you can use that are tobacco free but i find them to fiddly. love to hear from anybody, day or night. i have webcam and tomorrow adsl will be installed. marco