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It won't take the place of a knowledgeable physical therapist, but there is an excellent book out - Parkinson's Disease & the Art of Moving by John Argue. It gives suggestions on how the get moving when you freeze, how to turn corners, how to 'go to the floor', and how to get up off the floor. Sharon H ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn