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Hi Ann, I assume you're talking about vitamin / mineral supplements, and that should be fine to add to a shake. If you're using a blender, you might consider grinding a teaspoon or two of whole flaxseed and using it instead of the oil -- it's rich in valuable fibers and phytochemicals. Best, Kathrynne Ann Gibbons wrote: > > For Kathrynne Holden and PD List -- I make a milk shake for Joe almost every > day. I put in two bananas, ice cream, flax oil (can't taste it), yogurt, > vitamin C, etc. It occurred to me that I could add some of Joe's supplements > that are in gel caps. Just empty the powder into the shake. Would there be > anything wrong with that? I figure he's getting a little weight-gaining, or > maintaining, powerhouse in a delicious, easy-to-digest way. And if I could > add the powder from his supplements, that would be a few less things to > remember to take. Is this an okay idea? > > Ann Gibbons cg/ Joe 67/4 > > ---------------------------------------------------------------------- > To sign-off Parkinsn send a message to: mailto:[log in to unmask] > In the body of the message put: signoff parkinsn -- Kathrynne Holden, MS, RD Author: "Eat well, stay well with Parkinson's disease" "Constipation and Parkinson's" -- audiocassette & guidebook "Guidelines for Medical Nutrition Therapy for Parkinson's disease" & Risk Assessment Tools "Risk for malnutrition and bone fracture in Parkinson's disease," J Nutr Elderly. V18:3;1999. http://www.nutritionucanlivewith.com/ ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn