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Co-Q10 is also recommended in "The Brain Wellness Plan", by Lombard & Germano (Lombard is billed as a board certified neuro). He recommends 200 mg daily taken with a meal and cites a 1995 Harvard study published in Experimental Neurology in which "coenzyme Q10 protects against MPTP, the neurotoxin that produces symptoms of PD and causes death of essential dopamine-producing neurons". I have been taking CoQ10 off and on for about 6 months, usually 100 mg daily. I do not notice much of a change in my symptoms when I take it, but am taking it on the possibility that it may be neuroprotective and may slow the progression of the disease. It is, however, expensive! Fran Peck Tempe, AZ Email: [log in to unmask] _______________________________________________________ Send a cool gift with your E-Card http://www.bluemountain.com/giftcenter/ ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn