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Marco, would you also send me the AT url that has worked for you. Thank you [log in to unmask] ----- Original Message ----- From: "Marco De Michiel" <[log in to unmask]> To: <[log in to unmask]> Sent: Wednesday, May 09, 2001 6:54 PM Subject: Re: Frozen Shoulder > Dear Betty, > > I wish you well tomorrow and hope & pray that the operation will be > successful. However, I must make an observation about how those of you in > Nth America appear to accept surgery as the only solution. I had the most > evil frozen shoulder for many months; driving was v.uncomfortable - it was > my right side, and I couldn't turn my head to check the blindspot (I'm in > England) - and commuting -sitting or standing on rush hour metro's- the pain > at times almost brought tears to my eyes. I couldn't carry even light books > with my right hand; and stopped writing. At business meetings I relied upon > my memory and in the summing up directed documenting key points/actions to a > colleague, or if alone the client. No one noticed. > > That was between late 94 thru to mid 96. The PD mainly effected my right > side and my arm did not swing as I walked. I concluded that some of the > shoulder, shoulder blade and back muscles were having acute cramps because > of the immobility etc. It's quite a complex group of muscles, just take a > look at a chart. Therefore, I began to do simple exercises including > clenching my fist, streching my arms way above my head, legs apart turning > my upperbody to the left and right with arms parallel to the floor and head > forward, bending from hips and touching opposite foot - ALL DONE AFTER > SPRAYING ON MUSCLE HEAT SOLUTION OR RUBBING IN TIGER BALM. > > In August 1997 I started something called the Alexander Technique - Posture, > Movement and Breathing - I have not had any further re-occurence! I'll send > you the AT url, if you wish. > > My Father died when I was 15 and as a consequence I always challenge > Doctor's; something they don't like. > > God be with you, > Marco > > ---------------------------------------------------------------------- > To sign-off Parkinsn send a message to: mailto:[log in to unmask] > In the body of the message put: signoff parkinsn ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn