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Insomnia - No way. Lots of dairy, tons of coffee which is a sedative in excess, and melatonin. Hey I sleep great with PD. I also eat 3 high protein meals a day to stay quite active. Rob ----- Original Message ----- From: Gail Vass <[log in to unmask]> To: <[log in to unmask]> Sent: Thursday, June 21, 2001 11:00 AM Subject: How to cope with insomnia > Eyes Wide Open? How to cope with insomnia > Insomnia is a common problem, one that affects > as many as 60 million Americans, according to this > article from the Mayo Clinic. > http://www.healthscout.com/cgi-bin/WebObjects/Af?ap=55&id=111287 > > Living Longer 10 tips for better sleep > http://www.mayoclinic.com/home?id=HQ01387 > > ---------------------------------------------------------------------- > To sign-off Parkinsn send a message to: mailto:[log in to unmask] > In the body of the message put: signoff parkinsn ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn