I am aware that each person is different. For me, supplements have been miraculous. My diagnoses was made in January 2001 with symptoms of postural instability, stiffness, bradykinesia and internal tremor. Secondary symptoms of extreme fatigue, mind in a fog, memory loss, peripheral neuropathy, restless leg syndrome, muscle cramps, insomnia, depression to name a few. I participated in a study at the University of Arizona with an agonist which made me nauseous, caused me to fall asleep at inappropriate times, caused more depression and dreaming. I left the study and decided not to take the prescription meds because of the side effects and pursued alternative medicine. I have seen a metabolic physician, a medical doctor that focuses on alternative medicine and 3 chiropractors that specialize in contact reflex analysis. The internet has also been extremely helpful. I have seen two neurologists, the first one who diagnosed my condition and then Dr. Sherman who is the head of the movemnt disorder clinic at the University of Arizona (and I am now his patient). He is excellent and has given his opinion on some of the supplements I am taking that are more specific to Parkinsons. My personality is such that if something will not hurt you and may help I go for it and that is exactly what I am in the process of doing now. Half of the supplements I am taking are to optimize my general health. All three of the chiropractors' goals are to get my body to be functioning perfectly so that the body will contribute to healing itself. The contact reflex analysis is a form of strength testing that reveals what supplements you need. The metabolic physician did 16 vials! of blood work with the goal to also get all my blood results to be in the optimum range. As expected the amino acid profile (brain function) was a mess (Many hormones and neurotransmitters are derived from amino acids. Therefore, the intake of sufficient amounts of essential amino acids is important to maintain the proper function of intercellular communication. Examples of amino acid-derived hormones and neurotransmitters are g-aminobutyric acid (GABA), histamine, serotonin, melatonin, thyroxine, and the catecholamines dopamine, norepinephrine (noradrenalin), and epinephrine (adrenalin). My levels: Serine 68 (normal 95-190), Asparagine 43 (normal 50-120), glycine 195 (barely in normal range 180-575), glutamine 468 (500-850), histidine 46 ((60-110), arginine 41 (60-150) while the rest were in normal range including the phenylalanine which I had been supplementing before the blood tests. The supplements prescribed were: L-Arginine, L-glutamine and acetyl-L-carnitine along with phosphatidylserine. I continue to take the Phenylalanine. without these I am extremely tired, depressed, poor memory. Marcia Roper was extremely helpful (she has written a book concerning PD) and insisted on the importance of optimal thyroid function with a complete thyroid study and my thyroid has been fine tuned. There has been much talk about Vit E, Vit C and Coenzyme Q10 and I am taking these. If I stop the C and E my restless leg syndrome returns! My diet has been radically improved (also Marcia Roper's suggestion plus my chiropractor's) and includes carrot juice, green food, brown rice, protein powder, no white flour, very little sugar, very little caffeine - sounds awful but I worked into it gradually and I do eat fairly normally at dinner and I am beginning to really like my food routine. I am walking about 25 minutes every night (I don't like it and am very afraid I may stop). I am happy, sleep well at night and the symptoms are greatly diminished which was not the case before my pursuit for optimal health. I feel normal! I have not given the doses I am taking because I am not telling others what to do but just sharing my journey. I hope this helps ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn