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Greetings to Y'All, The latest thread on PD and Running seems to have few that do run at all... I usedta run and still do a little, but I wouldn't think of recommending we all start joggin'.... But, that said, I do believe we are probably guilty of under-exercising... Exercise is good for us, for our overall health, for our self esteem, yadata yadata yadata.... Sooo... what are we waiting for??? Shouldn't we all be walking 30 minutes a day? or swimming? or?? You know... The Surgeon General sez... more yadata yadata .... (gettin' out a "murray" doll 'n stickin' pins in it is not good exercise) Cheers ........ murray [log in to unmask] ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn