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Would anyone like to share their experiences with using external cues to break freezing or improving movement? I'm curious as to how effective external cues are at relieving symptoms for list members? Do spatial patterns on floors help? What about watching someone elses feet as you walk? How about a metronome or music? I've experimented with tactile cues and they help me. Phil Gesotti 52/dx46 ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn