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Janice, my favorite music keeps me going on the treadmill for a mile every day and swimming/exercise. I'm 66 had "it" allmost 6 yrs, no meds. Yes, let them walk in our shoes for a day. [log in to unmask], an "old" onset PD person. ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn