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debra.you would not be on permax would you?thats how it used to effect me.i
changed to cabaser and no more nodding off.BOB STEVENS.
----- Original Message -----
From: "Deborah Henderson-Setzer" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Thursday, March 07, 2002 5:04 AM
Subject: Re: I'm becoming nocturnal!


> Debra,
>
>   Can I relate!  I didn't marry an insomniac and my husband wakes up if I
> get out of bed.  What happens to me is that I hurt so bad I have to go to
> bed and lye down.  Then I wake during the night hurting so bad I have to
get
> up.
>
>   Mornings are the best for me... though I would like the definition of
> morning to change to say... 6 AM instead of 2, 2:30, 3:00 AM.  Heck, for
> that matter I would even go for 5 AM.
>
>    I must give credit to the DBS though, I now get average 5.5 hours of
> sleep a night instead of the 4 that I got prior to the surgery.
>
>    I have found the different instant message programs to be the best
> outlet.... there are many other PWP's up in the middle of the night...
> everywhere.  I even have a friend in Australia who is a caregiver who
tells
> me to go back to bed... she tells my husband she is the cyber sleep police
> keeping an eye on all of us insomniac PWP's in America.
>
>    I guess the way I have best dealt with the sleep issue is that I
realize
> when my body is tired enough it will sleep.... it does pretty much
whatever
> it wants to, whenever it wants to anyway... LOL...  I don't worry about it
> anymore.  My husband is doing better when it comes to my up time.. I
believe
> he has worked his way up to being able to sleep about an hour after I get
> out of bed.  I have made a compromise... I try to stay in bed for 30-60
min.
> after I am awake and he is up to an hour so that means he can get up to 2
> hours more sleep than me a night.  Now can anyone help me convince him of
> this arguement?  LOL again!
>
> Sorry about this posting twice, the computer fired the first one off all
by
> it's lonesome mid sentence.
>
> Deborah
>
>
>
>
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