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Gum chewing found to boost brainpower, memory

LONDON, Mar 13 (Reuters) - The often-maligned act of chewing gum could in
fact make us smarter, according to British research.

A joint study carried out by the University of Northumbria and the
Cognitive Research Unit, Reading, has found that chewing gum has a positive
effect on thinking, memory and other cognitive tasks.

"The results were extremely clear and specifically we found that chewing
gum targeted memory," Andrew Scholey of the university's Human Cognitive
Neuroscience Unit said. "People recalled more words and performed better in
tests on working memory."

Peppermint gum, menthol or spearmint--it makes no difference. The key is
the repetitive chewing motion.

Scholey, who was to present his findings to a symposium at the British
Psychological Society's annual conference in Blackpool Wednesday, said the
improved performance in a range of memory tests could be attributed to an
increase in heart rate coupled with a surge in insulin to the brain.

The experiments involved 75 people split into groups of non-chewers, real
chewers and "sham" chewers.

Prior to undergoing the 25-minute test, the two chewing groups spent 3
minutes working their real or imaginary gum around their mouths.

Scholey said the tests included questions relating to short-term memory,
such as recalling words and pictures, and so-called working memory, for
example the ability to retain a person's telephone number. He said the
heart rate of the real chewers after the tests was three beats per minute
faster than the non-chewers, and 1.5 beats per minute faster than the sham
chewers.

"What we think is that the mild increase in heart rate may improve the
delivery of oxygen and glucose to the brain, enough to improve cognitive
function," he told Reuters.

Scholey added the other possibility was that chewing gum induced a surge of
insulin due to the mouth watering in anticipation of a meal.

"It is known that there are insulin receptors in areas of the brain which
are important for learning and memory," he said.

By Jeremy Laurence
Copyright 2002 Reuters Limited.
http://www.reutershealth.com/archive/2002/03/13/eline/links/20020313elin027.
html

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