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Emily and all - I also have acid reflux, and don't have PD, just love one. I was told to raise the head of my bed with bricks, not to eat a heavy meal in the evening and to not eat 4 hours before going to bed. I have to sleep on either side because of sleep apnea. I'm not bothered with it at all unless I stray from these directions. Jo Ann ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn