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My physical therapist doesn't recommend tai chi.  She says that it can harm
hip and shoulder joints.  She recommends "Sit and Be Fit" that airs on PBS,
Kathy Smith videos,  and Prevention videos.
----- Original Message -----
From: "Kathleen Cochran" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Monday, June 17, 2002 8:25 AM
Subject: Re: help for balance


> I've found tai chi to be a useful, enjoyable, and healthful practice,
> improving balance, stability, and outlook. Its beneficial effects for PD
> patients have been documented.
>
> Kathleen
>
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