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hi i have done the metrone study, here in grand rapids,michigan. this is where the home office is,and the inventor lives. all you do is clap your hands and tap your feet to a steady beat of a computer,a metrone(sp). the program lasted about 12weeks. the idea is to improve your timming and to improve your ability to clap on the tone,or as close to it as you can. i think it helped me in many ways. i just wish i could still be training. tell your friend to do the study. ask me any ? you may have.this will not harm anyone,it can only help. jim ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn