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In a message dated 7/11/2002 4:50:58 PM, [log in to unmask] writes:

<< I

spend 6-7 hours with a computer every day  >>

Connie,

Are you getting up, walking around, stretching, giving yourself breaks? That
much time on a computer can turn anybody -- PD or non -- into an "old
granny". Also, check out your ergonomics: height of keyboard, angle of
monitor, etc. In my experience, even small adjustments can make an enormous
difference.

Good luck,
Kathleen

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