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HI Connie: I, too, am not on meds yet and have some rigidity altho it doesnt sound as bad as yours. I am finding that exercise helps keep me limber. And I must go thru some mild pain each morning as I first use by left hand and leg. The pain can be excrutiating at times depending on whether I used it alot the day before or slept wrong. I havve also tried all kinds of NSAID's with no effect. Bob ----- Original Message ----- From: "Connie De Wolfe" <[log in to unmask]> To: <[log in to unmask]> Sent: Thursday, July 11, 2002 4:46 PM Subject: Exercises for Rigidity > Hi, > > Does anyone have any suggestions for exercises to reduce rigidity? My > appointment with the neurologist isn't for another 2 weeks and I'm not on > any medication yet (hopefully he will put me on some ASAP). In the > meantime, my neck and back get really, really stiff after a day at work. I > spend 6-7 hours with a computer every day and when I try to get up and > move around, I end up doing my "old granny" act. > > Thanks, > > Connie > > ---------------------------------------------------------------------- > To sign-off Parkinsn send a message to: mailto:[log in to unmask] > In the body of the message put: signoff parkinsn ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn