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Hi, Does anyone have any suggestions for exercises to reduce rigidity? My appointment with the neurologist isn't for another 2 weeks and I'm not on any medication yet (hopefully he will put me on some ASAP). In the meantime, my neck and back get really, really stiff after a day at work. I spend 6-7 hours with a computer every day and when I try to get up and move around, I end up doing my "old granny" act. Thanks, Connie ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn