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Dear Cathy, Thanks for you reply, I have ran for about three years and did yoga for three years, just have not done either in the last 6 months for that was starting to take too much out of me. Janice ----- Original Message ----- From: cwatts <[log in to unmask]> To: <[log in to unmask]> Sent: Wednesday, August 07, 2002 2:02 PM Subject: Stiffness > Janice__I was pulling weeds last night and also discovered that if I had not been close to the porch railing, I would not have been able to get up. I even had trouble bending to sit on the ground in the first place! I thought this was my PD symptoms that has weakened my legs. I have trouble getting out of the car and I am sure this is PD. I have tried to do exercises to strengthen my leg muscles and this seems to help. My knees don't hurt but they sure creek!! Cathy, RN > > ---------------------------------------------------------------------- > To sign-off Parkinsn send a message to: mailto:[log in to unmask] > In the body of the message put: signoff parkinsn ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn