Hi! I've experienced foot numbness. One suggestion I tried that seems to increase blood circulation is to rub your feet with BenGay. Before going to bed, I put it on thick and cover it with sweat sox. It reduces my numbness for several days. A CAUTION comes to mind. Be VERY CAREFUL when stepping into a wet tub or shower or wet tile floor. The ointment makes your feet slippery. I find a traction mat in the tub quite helpful. Regards, Geo. Bettyjo Blauner <[log in to unmask]> Sent by: Parkinson's Information Exchange Network <[log in to unmask]> 08/08/2002 06:31 AM Please respond to Parkinson's Information Exchange Network To: [log in to unmask] cc: Subject: Re: stiffness-getting up from floor Hi, I also have a stiffness and lack of feeling in the tips of my toes on both feet. I have found that soaking them in warm water and then massaging them with lotion helps. Right now I am working on eliminating my shuffle as I may have a ruptured Achilles tendon. I am using a wheel chair as a walker is difficult for me. My lab dog is pulling the chair when my husband and I go for walks. I also have wild dreams and talk I;n my sleep and she worries and wakes me up. Take care [log in to unmask] ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn