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Dan- Thanks for that very encouraging bit of information on exercises and joints. You've certainly helped motive me into exercising. I just hope it's not too late. I've been diagnosis 10yrs. at an early age of 38 and it's within the past two years that I find myself losing to PD. Thanks again. Agnes ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn