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I have a question about the effect of microwaves on dietary supplements. My preferred method of using the supplement "brainsustain" in the morning is to mix about 2 TBSP of it with about 3 TBSP of Ovaltine Chocolate Malt granules in a coffee cup. I then pour in about half a cup of hot coffee and about half a cup of cold lactose free reduced fat milk. I then mix it all together with a spoon before putting it in my microwave oven for 30 seconds. I find it much easier to microwave the whole mix than heating the milk separately. The question for anyone who knows more about chemistry than me. Do the oven microwaves have any negative effect on the efficiencies of the supplement's various vitamins, including C, D, E, B6, B12 and especially on the supplements N-Acetyl-Cysteine, Phosphatidylserine, Acetyl-L-Carnitine, Lipoic Acid, Coenzyme Q10, and Ginkgo Biloba. Thanks, Charley 51, diagnosed with PD 1993 ---------------------------------------------------------------------- To sign-off Parkinsn send a message to: mailto:[log in to unmask] In the body of the message put: signoff parkinsn